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Navigating Loss, Embracing Healing:
Finding Your Path to Grief Recovery

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Why grief recovery?  

Grief recovery is a unique and individual journey that varies for each person, and it often involves finding meaning and a sense of completion in order to move forward in life. It encompasses: navigating loss, embracing healing, and finding your path to recovery after the death of a loved one or experiencing a significant loss.


This multifaceted process involves acknowledging and expressing the emotions tied to the loss, seeking support from others to aid in the healing journey, and applying new insights and tools to adapt to a changed reality.

You will laugh again...

What makes this different?

If you found this page there is a high probability that you are suffering from a broken heart. If so, you might feel like you're stuck in a bad dream, that you don't know who you are anymore, or that you'll never laugh again. The Emotional Healing Journey will teach you how to heal your emotional pain and feel whole again.

You can choose individual or group support, either way you will be guided step-by-step through actions that are proven to heal your heart. 


Note: Although traditional support groups encourage grievers to talk about their pain, they don’t always offer a path to recovery. 

Examples of experiences that people work through: 

  • The end of a romantic relationship, no matter how long it lasted.

  • An estrangement in relationship with a friend or loved one.

  • ​A lifetime of difficulty in relationship with your mother or father.

  • ​​The death of a loved one or less than loved one.

  • ​Death of a child, miscarriage, stillborn, abortion or end of a pregnancy.

  • ​Dealing with a suicide.

  • ​Realizing life is not as happy or fulfilling as you want it to be or thought it would be.

  • ​Life as a widow or widower.

  • ​The death of a pet.

  • ​Divorce, custody issues and co-parenting.

  • ​Issues in relationships with your children.

  • ​Dealing with addiction and/or substance abuse issues.

  • ​A loved one living with Alzheimer's or dementia.

  • ​​Loss of trust, loss of safety, or loss of control of one's body (physical, verbal or sexual abuse).

  • ​The loss of your job or career.

  • And many other types of loss...


If you identify with one or a number of the experiences listed above, please schedule your free call so I can answer your questions. You have nothing to lose and everything to gain. 

The Grief Recovery Method Emotional Healing Journey is:

Hands On

Our Emotional Healing Journey provides a safe environment for you to look at your old beliefs about dealing with grief, which losses have affected your life, and take actions that will heal the unresolved emotions that still cause you pain. You will be given a clear path to heal your heart and live a happier life. I have been trained and certified by the Grief Recovery Institute and I've done my own grief work. I would never ask you to do anything I haven't done myself. 


Straight from the Heart

Grief is the normal and natural emotional response to loss, but most information people learn about dealing with loss is intellectual. Although our 8-week Emotional Healing Journey has some educational elements, effective Grief Recovery deals with your broken heart, which requires emotional expression rather than intellectual explanations.

Are you focused on your emotional healing?

The Emotional Healing Journey will give you more than you could ever imagine, but it’s up to you to take the first step today. It’s never too soon (or too late) to regain a sense of purpose and joy in your life.

The next session is

June 4 to July 30, 2024


(No session 4th of July week)

6:00 - 8:00 PM

8850 US Highway 51, Rm 120

Millington, TN 38053

(Full or partial scholarships and payment plans available. Please reach out for more information.)

Can't make it in person? Online sessions are also available!


  Grief Recovery Method Programs Offered:
~When Children Grieve
~Moving On: Dump Your Relationship Baggage
~Grief Recovery for Pet Los

The Grief Recovery Method is a scientifically tested, Evidence Based Program providing grievers with a tried and true method that has been continuously refined and used time and time again over the last 40+ years. The Grief Recovery Method has been used across multiple countries and is translated in multiple languages to help those around the world heal from loss.

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