Life Coaching
New Opportunities, Relationships & Experiences
WHY CHOOSE COACHING?
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You can take all the trainings, read all the books, complete many different programs AND still feel as if you're missing something. It may be the confidence, the know-how, or the actionable steps to begin shifting from one way to enter into the next.
Coaching is not therapy, but it may be very therapeutic. Through one-on-one support, we will collaborate in a process that inspires you to concentrate on what matters most. With my support, you will gain insights and tools to: clarify your vision, set goals, establish strong boundaries, enhance your learning, and achieve your dreams.
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Each session is about you! You will determine the goal, the direction, and the pace. I will help you identify actionable steps, provide continued support and accountability to help you apply and navigate your newfound insights.​​
One 45-60 minute session is $75​.
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**For best results, I encourage clients to commit to coaching for a minimum of three months. There are no long-term commitments. ​​
BENEFITS OF COACHING​​​​​​​
Life doesn't have to be all about paying bills or keeping up with our daily responsibilities...it can be SO much more!
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What would it look like to discover what’s right for you, to create your unique solutions that will help you meet your goals and dreams?​​
With guidance, you will:​​
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Learn what’s right for you and start creating a life that feels truly authentic
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Create a support system that offers encouragement and accountability
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Prepare for challenges and changes, equipping yourself with strategies to adapt and thrive
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Prioritize what matters most while letting go of what doesn’t serve you
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Organize your mind and environment to reduce stress and increase focus
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Deepen your connections with yourself and others--and build healthier, more fulfilling relationships​
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I'd love to hear from you. Click here to schedule your complimentary 30-minute call or send me an email at Teresa@RestorationShoppe.com.