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I’m Teresa Phelps, founder of the Restoration Shoppe. We believe that building and strengthening self-awareness is not only having the insight of what we can change or what needs to change, but also the ability to put it into action. 


I completed the grief recovery method in September of 2020 and I didn’t know I’d be using my new tools so soon:


In December 2020, my Tata died (my Mom’s Dad)


2021 was even more challenging:

In January my Mom died and I began a nine month probate process. Even with the knowledge I had, I began to use alcohol for a little while to cope, but I knew better. I had an awareness and new tools to resolve things differently…plus I’m getting a little too old for hangovers! 


That June my father in law died and in December we moved from CA to TN.


2022 and 2023 didn’t slow down or stop just because we had losses…

Even though I felt alone at times, I wasn’t alone...and neither are you.

I invite you to stay awhile, look around and take advantage of the resources available to you!

Work With Me

Group Discussion
Holding Hands





  • The Grief Recovery Method Support Group
    Jan 26, 6:00 PM CST – Mar 17, 8:00 PM CDT
    Munford, 1500 Munford Ave, Munford, TN 38058, USA
    Grief can feel like a heavy weight that we carry around with us every day. It's hard to move on from grief and live a happy life. The Grief Recovery Program helps you understand your emotions around grief, provides actionable steps to heal, and teaches you how to live a healthy life after loss.


Millington, TN 38058

Thanks for submitting, I will talk to you soon!


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